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What Should I Do If Severe Weather Keeps Me from Treatment?

What Should I Do If Severe Weather Keeps Me from Treatment?

Treatment plans should never be put off just because weather gets in the way

Making the decision to choose addiction treatment is very commendable. You have made a commitment to get help and have recognized the seriousness of your situation. Once you have made this decision, you should do everything in your power to follow through and immediately enter into treatment. If you or a loved one in Des Moines is recovering from addiction, then you are aware of how stressful it can be to go ahead with a treatment plan. On top of this, severe weather can be an obstacle several times a year. What can you do if severe weather gets in the way of recovery?

Severe Weather and Recovery

It might seem that recovery and snow days do not get along. In some cases, snow days can make it difficult (even impossible) for someone to attend an outpatient treatment program. Perhaps it is difficult to get to the meetings with a therapist or the meetings in a support group are cancelled.

When weather delays admission to a rehab center, it can be discouraging to have to postpone treatment after making plans and after much effort to be there. It can be easy to feel like perhaps following through with a treatment plan is not that important after all, and that the addiction is not that serious anyway.

However, treatment plans should never be put off just because weather gets in the way. Remember why you made the decision to overcome addiction in the first place and how you will benefit from keeping up with the plan even if this means postponing parts of it due to snow days or other weather occurrences.

What can you do if severe weather keeps you from your treatment appointment? These are some suggestions that could be useful:

  • Reschedule as soon as possible to make a commitment
  • Have a productive day with healthy activities around the house
  • Spend some quality time with family members
  • Participate in online or phone-in support groups
  • Make use of available helplines in case of strong cravings

The most important thing is not to give up on your resolution to stay drug free. Keep in mind what you want to accomplish with your addiction treatment plan and remember that you can still make up for time lost due to severe weather. If your admission to a rehab center is affected by severe weather, then use the extra time to reinforce your determination and gather all of the resources you will need to make your treatment plan successful.

Addiction Help Available 24 Hours a Day

If you or a loved one in Des Moines is struggling with addiction or addiction treatment, call our toll-free helpline, anytime 24 hours a day, to receive support and assistance related to recovery from addiction and mental health issues. We have comprehensive information regarding recovery programs such as medically supervised detox programs, intervention services, family counseling, Dual Diagnosis rehab centers, transport to and from rehab, insurance for treatment, and any other guidance you might need.