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How Community Impacts Your Recovery Work

How Community Impacts Your Recovery Work

Finding and connecting with a positive and supportive community can strengthen your recovery and help you avoid relapse

During addiction recovery, the people you choose to spend time with can make a huge impact on your ability to stay sober. Finding and connecting with a positive and supportive community can strengthen your recovery and help you avoid relapse. Learn how you can create a positive community in Des Moines to help you live a sober life in recovery.

The Role of Family Interactions

An individual in recovery often finds strength and courage in his family, and any social life should likely begin with the immediate family. The family can provide so much support in a variety of ways to a recovering addict. A short list of the benefits that family support can provide include the following:

  • Learning to understand the power of addiction together builds family resilience
  • Family members can develop new habits to stop enabling the individual battling an addiction
  • Building new memories as a family during recovery can help to restore some sense of positive momentum
  • The largest sources of shame and regret for an addict are often related to family members, so having the opportunity to bring restoration brings hope and strength.

Strength and Encouragement to Move Forward

The importance of building a social life during recovery cannot be underestimated. Each person undergoing recovery will have positive periods and face challenges. It is the extreme exception for an individual to be able to break the power of addiction in her life without at least one setback.

In the moments following these setbacks, a positive and supportive community is vital. This social network will provide the strength and encouragement to move forward and persevere. If an individual is left to his own devices, he may quit when it gets hard. The friendships developed in the context of a social life will keep him from falling back into addiction.

A Social Life Is an Integral Part of Human Experience

The most important reason for an individual in recovery to have a social life is that a social life is an integral part of the human experience. Humans are social animals and have evolved to rely on one another and provide each other support throughout our life cycles. Addicts are often tempted to isolate themselves and focus on using substances rather than making connections with people. Individuals in recovery must work hard to overcome the tendency to isolate and focus on building strong connections with others.

The development of a social life is a very important part of recovery, as it allows an individual to establish new behaviors, and to learn how to enjoy life in a drug-free way. If an individual does not actively pursue new habits in a social setting, the risk of relapse is far greater. Recovery is more than just stopping drug use. A successful life in recovery involves rebuilding a positive and supportive foundation, creating a sober community, and fully engaging in all aspects of life.  This life has to include all the typical experiences a person would have in life, particularly social ones. The recovering addict can develop resilience against the risks of relapse, and can also find creative ways to enjoy himself without needing to fall back into drug use.

Community  Can Be the Difference Between Success and Relapse

It is nearly impossible to beat an addiction in isolation. There will be moments of weakness, times at which you will feel unable to move forward. It is in these moments that having others to lean on, to share your weakness with, to borrow strength from, will be the difference between a successful recovery and a lifetime of relapse. While relapse is a normal part of recovery and relapse rates range from 40% – 60% for those in recovery from an addiction, it is possible to decrease your risk of relapse with the right support. There is no sense of shame or failure in a relapse, but it can be a dangerous thing without the support of a loving and caring community. With the appropriate support, it is possible to maintain strong momentum and build a foundation for a sober life, even through a relapse.

If you or a loved one in Des Moines is struggling with addiction or needs more support in recovery, call our toll-free helpline today. We can answer your questions. The admission counselors are available 24 hours a day to help you learn more about addiction and find the resources that are right for you.